Mental and Emotional Wellness
To help spread awareness during Mental Health Awareness Month on May 16th, 2022 Travis Williams was keynote speaker for Mountwest...
Three essential skills for finding compromise in your marriage
Webster’s Dictionary defines the word compromise in noun form as agreement, or a settlement of a dispute that is reached by two parties...
Anger Part II: Recognizing Anger
In the first part of our series on anger, we introduced common myths regarding anger, the professional and personal costs of unmanaged...
Anger Part I: Three Common Anger Myths
Anger is an emotion that many of us struggle to manage. Despite the common challenges we share regarding anger, we rarely talk about it....
Helpful Tips for Parenting Teens
Most parents of teens eventually ask themselves a common sequence of questions when they are frustrated with their teenage daughter or...
True Impact Counseling Services, PLLC is introducing new client portal feature on our home page!
Our new portal allows clients to request appointments, view the availability of clinicians, view their upcoming appointments, and submit...
Proactive Approaches to Personal Growth and Development
Contrary to what you may think, professional counseling services are not always focused on specific emotional or behavioral challenges. ...
Depression: Important takeaways for men and women
Given that the holiday season is upon us, I wanted to share some information on a very common mood disorder-Depression. It is not...
Ineffective Communication
Ineffective communication is one of the most common barriers to productive relationships. As a Licensed Professional Counselor, the...
Who Are You?
Several weeks ago, I was sitting in church, and a guest speaker had brought up the notion of self-identity in his sermon. His subject...
