COVID-19 Response: To protect your health and safety, I am offering only Telehealth sessions. You will be sent a virtual meeting invitation for my secure platform and can easily connect via smartphone or computer.
Ineffective communication is one of the most common barriers to productive relationships. As a Licensed Professional Counselor, the nature of my work brings me up close and personal to the impact poor communication skills can have on interpersonal relationships. As one can imagine or may have experienced, poor communication skills can be the difference between having a productive healthy marriage, and a more effective and competent work environment. In its simplest form co
Several weeks ago, I was sitting in church, and a guest speaker had brought up the notion of self-identity in his sermon. His subject reminded me of many conversations I had as an outpatient therapist working with teenagers and young adults in which I proposed the following question to them; “Who are you?”. Posing such a question was an interesting exercise for building rapport and it encouraged them to develop a healthy sense of themselves by being mindful of who they were