COVID-19 Response: To protect your health and safety, I am offering only Telehealth sessions. You will be sent a virtual meeting invitation for my secure platform and can easily connect via smartphone or computer.
Given that the holiday season is upon us, I wanted to share some information on a very common mood disorder-Depression. It is not uncommon for the holiday season, along with being a time of celebration and joy for people, can be a trigger for unhealthy thoughts and feelings for others. If a person is going through a challenging time during this season of the year. The socio-cultural pressure placed on people to be joyous, outgoing, and social can sometimes have the exact o