COVID-19 Response: To protect your health and safety, I am offering only Telehealth sessions. You will be sent a virtual meeting invitation for my secure platform and can easily connect via smartphone or computer.
Anger is an emotion that many of us struggle to manage. Despite the common challenges we share regarding anger, we rarely talk about it. Despite the silence, there are many traits we share regarding how we view anger. We relate to anger as if it is something separate from us, something that we breakout when all other resources have been exhausted. As an example, if we think that we have been reasonable with a request we've made, and our request is not obliged to our satisfa