COVID-19 Response: To protect your health and safety, I am offering only Telehealth sessions. You will be sent a virtual meeting invitation for my secure platform and can easily connect via smartphone or computer.
In the first part of our series on anger, we introduced common myths regarding anger, the professional and personal costs of unmanaged anger, and the warnings signs that indicate when our anger is out of control. In part II of this series, we will define aggressive and passive-aggressive behaviors, how to recognize the physical, emotional, behavioral, and cognitive signs of anger. And lastly, we will cover the role of self-awareness as a key skill you must develop in order